History of Ramadan Fasting and Fasting of Previous Prophets

History records that Muslims began receiving orders to fast during Ramadan in the second year of Hijri.


6 Benefits of Ramadan Fasting for Health You Must Know

Fasting in the month of Ramadan is an obligation for Muslims around the world. Fasting is one of the main worships in Islamic teachings.


During Ramadan Fasting, What Exercise Can We Do? And When It Good?

There are several ways to distinguish between light, moderate or heavy exercise intensity during Ramadan fasting.


Why Fasting Has So many Benefits for Our Body?

In Islamic teachings, fasting during Ramadan can not only bring rewards to Muslims, but also bring blessings to health.


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